Welcome
to the
Habit Reset

Thanks for subscribing.

We've made it simpler to adjust your daily habits for better health.

Step 1

Choose just ONE science-backed habit hack to try and action every day over the coming weeks.

Click here to view the full list of simple hacks

Step 2

Accept the invite to join your Accountability Partner, Dr Julia Jones, in a private WhatsApp chat.

Julia will check-in with you every day with a short message
Your emoji response takes just a few seconds

Checking in regularly with a human Accountability Partner greatly increases your chance of successfully making lifelong adjustments to your daily habits for better health.

How It Works

The daily check-ins take just a few seconds.

Julia sends you a daily message and asks if you've managed to action your chosen habit hack that day.

Simply reply with a THUMBS UP if you did it.

Or reply with a HEART if you didn't manage to do it that day but your heart is still in the journey.

This simple check-in helps maintain momentum.

We log your progress and let you know your scores.

Welcome to the Habit Reset

Welcome
to the
Habit Reset