Dr Julia Jones
Achievement Coaching
Hello
I'm a neuroscientist, former Olympic psychologist, and entrepreneur. I've been a coach for 35 years and have loved every minute.
I specialise in achievement - helping my clients reach goals in health, life and career. I'm renowned for resilience. Sometimes progress is tough. I help you navigate the waters and use specific science-based secret ingredients to succeed. I help you conquer complex challenges.
I've achieved multiple high-level personal and career goals in my own life and I'll show you how to use the same principles in yours.
Try some of our new MusicHacks below
Listen to my guiding voice and continue the breathing pattern
throughout the whole track
Breathing in for 4-seconds
Breathing out for 6-seconds
The tracks below help you practice extending your exhales and breathing at a rate of 6-breaths-per-minute
Access the full collection on Spotify and Apple Music.
Pop
Electronica
Lo-Fi
Reggaeton
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