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Try some of our new MusicHacks below

Listen to my guiding voice and continue the breathing pattern
throughout the whole track

 

Breathing in for 4-seconds

Breathing out for 6-seconds

The tracks below help you practice extending your exhales and breathing at a rate of 6-breaths-per-minute

Access the full collection on Spotify and Apple Music. 

Pop 

Electronica

Lo-Fi

Reggaeton

00:00 / 02:56
00:00 / 03:07
00:00 / 02:51
00:00 / 02:52

Copyright 2023 Universal Production Music

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