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Try some of our new MusicHacks below
Listen to my guiding voice and continue the breathing pattern
throughout the whole track
Breathing in for 4-seconds
Breathing out for 6-seconds
The tracks below help you practice extending your exhales and breathing at a rate of 6-breaths-per-minute
Access the full collection on Spotify and Apple Music.
Pop
Electronica
Lo-Fi
Reggaeton
00:00 / 02:56
00:00 / 03:07
00:00 / 02:51
00:00 / 02:52
Copyright 2023 Universal Production Music
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